Mar 24 • 18M

#53 - How to Engineer Ecologies of Practices

Through stacking techniques that elicit ecstatic experiences

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Ethan Nelson
Becoming Conscious is a podcast about understanding our inner nature and challenging the status quo. On this podcast we discuss nonduality, enlightenment, and self-inquiry as well as freedom, travel and living a fulfilling life. You can check out comprehensive show notes at
Episode details

In this episode we talk about what it looks like to enact ecologies of practices, how Jamie Wheal’s hedonic engineering protocols can support the effort to install ecologies of practices in your life and why this is crucial for getting out of downward spirals in your life.

mindfullness meditation