Meditation, and why you aren't growing with practice. It's not because you have an inability to concentrate and focus your mind, rather it's because your choices and desires don't align with your meditative practice. How you live your life is an extension of your meditation practice, and when your life doesn't align with your meditation practice you fall back into old thinking habits thus not improving one bit.
Practicing Meditation in Daily Life
Practicing Meditation in Daily Life
Practicing Meditation in Daily Life
Meditation, and why you aren't growing with practice. It's not because you have an inability to concentrate and focus your mind, rather it's because your choices and desires don't align with your meditative practice. How you live your life is an extension of your meditation practice, and when your life doesn't align with your meditation practice you fall back into old thinking habits thus not improving one bit.